How to Keep Your Skin and Body Healthy During the Holidays

healthy-skin-careOften, our skin care routines go by the wayside during the holidays, and we sometimes get much less sleep than we need in the days leading up to traveling or meeting up with friends and family. Follow these simple steps to make sure that your skin and body are healthy throughout the holiday season!

Tips to Keep You in Top Condition:

Hydrate your skin—The winter months can wreak havoc on your skin if you do not moisturize properly, especially since the humidity is even lower when it’s cooler outside. Make sure to use SkinMedica’s Ultimate Sheer Moisturizer or TNS Ultimate Daily Moisturizer with SPF 20 to give you the added benefit of protecting your skin from the damaging rays of the sun.

Keep breakouts at bay—The added stress of traveling or hosting people at your home can cause breakouts. If you have found that you are prone to acne, make sure that you are removing your makeup properly and that you are washing your face well. Using acne products, such as SkinMedica’s Acne Treatment Lotion, can also help to keep your skin as radiant as possible during the holidays.

Eat well, exercise, and remember to breathe—In addition to your skin care routine, make sure that you take care of your body and overall health. Eating a balanced diet, drinking enough water, and exercising several times a week are all important to your wellness. You may not feel as if you have enough time to accomplish all of these things at once, but just take a moment to breathe and prioritize your health.

Put your health and skin care first this holiday season! To learn more about how to take the best care of your skin throughout the holidays, or to schedule a free consultation with one of our skin care experts at North Scottsdale Laser & Skin Care Clinic, call (480) 513-2888, or book your appointment online.

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